Nutrition

Understanding Nutrition for Health and Well-BeingFrom fast food to frenzy viandss , the science of has long proven the strong link amid diet and relationship has anyowed scientists to develop preventive and curative measures for wellness problems such as genus Cancer and obesityIncreased caffeine consumption whitethorn subjugate the risk of coloured disease according to Dr . assembly to hold outher E . Everh wileistic production , MD , mph , chief medical officeholder of the Epidemiology and Clinical Trials Division of digestive Diseases and Nutrition (Laino , 2004 ) Compared to people who drank less(prenominal) than a cup of coffee a day , those who consumed more than two cups a day were about half as likely to to have elevated colorful enzyme (a indicator of liver damage (Laino , 2004Research has alike proven t hat light-green teatime whitethorn lower the probability of esophageal cancer (Laino , 2004 ) Researchers at Harvard aesculapian School and VA Boston Healthcare transcription reported that epigallocatechin gallate (EGCG , a leading antioxidant-like compound found in green tea restrained the growth and reproduction of esophageal cancer cells (Laino , 2004 . In addition , green tea whitethorn also reduce the risk of lung skin and prostate cancer (Laino , 2004Increased understanding of has also led to the debunking of the efficacy of some(prenominal) diet fads , such as the Atkins and the South Beach diet . Nutritionists pointed out that term these fad diets may help lack a a few(prenominal) pounds , the weight loss may plainly be flitting . Instead weight watchers must eat bear amounts of all the food groups exercise and stop vices like fastball , swallow or drugsReferencesNutrition and Understanding Nutrition (2007 , March 2 . The uprightness about Fad Diets andNutritio n . Retrieved January 2 , 2008 , from http /! www .-103 .comLaino , Charlene (2004 , may 17 . Food Can Have Powerful morsel on HealthRetrieved January 2 , 2008 , fromhttp /www .medicinenet .com /script /main /art .asp ?articlekey 56922 Nutrition , Health and Well-Being PAGE 2...If you want to excite a full essay, order it on our website: OrderCustomPaper.com

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